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Mind & Body

How to Calm Sunday Scaries

Picture this: it’s 2:00 pm on a Sunday,  you’re relaxing and enjoying the weekend, and then, all of a sudden, that all-too-familiar feeling of dread hits.  Most of us know this feeling as the Sunday Scaries. When the Scaries happen, we often feel as though a freight train of anxious...

Does Grounding Really Work?

There has been a fair amount of research into the scientific legitimacy of grounding practitioners’ claims as well as the health benefits of the practice.

What the Heck Are Hormones?

Are you not feeling like yourself lately? Hormones out of whack? Listen up, ladies—you are not alone. A hormonal imbalance can powerfully impact your body.

Ashwagandha Benefits for Women

We always feel the never-ending overload of stressors. Ashwagandha (we like to call it the mood root) supports the body’s ability to manage and resist stress. 

4 Simple Stretches to Relieve Stress

Get out of your chair and stretch your arms to the sky. This might feel like a silly exercise you were forced to do in middle school, but it feels good, right?

Learn About Your Circadian Rhythm

Every living organism has a circadian rhythm - from your cat, Fluffy, to that house plant you’ve been trying to keep alive. If you’ve read any article or blog post to do with sleep you’ve definitely heard the term “circadian rhythm”, but do you know what it means? Keep reading...

How We’re Becoming More Sex Positive in 2021 

The horizontal tango. Gettin’ it on. Hanky panky. A little bump and grind. Whatever you call it… Let’s not tiptoe around the subject.

Manifesting Self-Love This Valentine's Day

Let’s have a twist to this coming Hallmark holiday and use it to build deeper connections, expand our horizons and shift our perspectives.

Relaxing Nighttime Rituals

Sometimes, our stressful and busy lives can keep us up at night with a racing mind. Winged’s CBD Sleepy Gummies are a way to wind down and catch those Zzz’s!