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Shark week, menstruation, whatever you want to call it, your period can be an unbearable part of your month. Let us show you why CBD should be added to your PMS toolbox.
Estrogen dominance can wreak havoc on your body, but remedies containing vitex can help you take back control!
Are you not feeling like yourself lately? Hormones out of whack? Listen up, ladies—you are not alone. A hormonal imbalance can powerfully impact your body.
CBD, Evening Primrose Oil, and Black Cohosh can relieve menopause symptoms like hot flashes and hormonal imbalances, and improve things like bone health.
Understanding our hormones is critical to managing and navigating them. So, what are hormones anyway?
Pain. It's just a four-letter word, but it holds a lot of weight. Pain can manifest in our lives in a multitude of ways.
PMS symptoms can be an uncomfortable disturbance in our day. At their most severe, they can be debilitating disruptions to our overall wellness and happiness.
Vitex is a lovely deciduous shrub with long dreamy vertical spires of lilac colored flowers that attract butterflies and other pollinators. Vitex brings visual beauty to the garden in the full bloom of summer and deeply hued berries in the autumn. The dark gray berries are small hard fruits that...
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