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Mind & Body

Posts tagged: hormones

Navigating Sex After Menopause

Though it might seem taboo, menopause is a natural part of a woman’s life! We put together some tips on managing your sex life post-menopause.

Can CBD Fight PMS?

Shark week, menstruation, whatever you want to call it, your period can be an unbearable part of your month. Let us show you why CBD should be added to your PMS toolbox.

Try Vitex For Estrogen Dominance

Estrogen dominance can wreak havoc on your body, but remedies containing vitex can help you take back control!

What the Heck Are Hormones?

Are you not feeling like yourself lately? Hormones out of whack? Listen up, ladies—you are not alone. A hormonal imbalance can powerfully impact your body.

CBD & Herbs for Menopause Symptom Relief

CBD, Evening Primrose Oil, and Black Cohosh can relieve menopause symptoms like hot flashes and hormonal imbalances, and improve things like bone health.

How Do Hormones Affect Your Sleep

Understanding our hormones is critical to managing and navigating them. So, what are hormones anyway?

The Differences in How Men and Women Experience Pain

Pain. It's just a four-letter word, but it holds a lot of weight. Pain can manifest in our lives in a multitude of ways.

How Does Vitex Help Regulate Hormones?

Vitex is a lovely deciduous shrub with long dreamy vertical spires of lilac colored flowers that attract butterflies and other pollinators. Vitex brings visual beauty to the garden in the full bloom of summer and deeply hued berries in the autumn. The dark gray berries are small hard fruits that...