TL;DR: Estrogen dominance can wreak havoc on your body, but remedies containing vitex can help you take back control!
Mood swings? Weight gain? Low sex drive? At times it seems our hormones can get the best of us, making simple and enjoyable things almost dreadful.
It’s not all doom and gloom. Knowing what’s going on with your body can help you feel more confident to tackle it head-on.
In this case, we are talking about: estrogen dominance and natural ways to take back your hormones!
What is Estrogen?
Let’s cover what estrogen is before getting into estrogen dominance.
Estrogen is the primary female sex hormone and plays many different roles in the body. Its principal function is to help control your menstrual cycle. Estrogen is produced in a woman’s eggs, adrenal glands, and fat tissue.
Three types of estrogen can change throughout each stage of your life:
- Estrone (which is prevalent in child-bearing women)
- Estradiol (which is prevalent during pregnancy)
- Estriol (which is most common after menopause)
Although estrogen has a vital role in all things reproduction, it has other essential functions too. Estrogen contributes to bone, cognitive, and cardiovascular health along with other bodily processes.
Too much of anything is never good – say hello to estrogen dominance!
What is Estrogen Dominance?
Unfortunately, estrogen dominance probably won’t be your friend. Estrogen dominance can throw your whole body out of whack.
Estrogen dominance occurs when hormone levels are relatively high compared to levels of progesterone and or testosterone. When your estrogen-to-progesterone ratio has rocked a little too far to the estrogen side of things, it’s bad news. Estrogen dominance is relatively common in women of all ages and can also affect men.
Estrogen dominance occurs from low progesterone production and an excess of estrogen. Progesterone helps to maintain hormonal balance. Like estrogen, progesterone levels change throughout the menstruation cycles. Low progesterone levels and high estrogen levels can derive from anything from being on the pill to having too many artificial estrogens in your system.
Estrogen Dominance Symptoms
The symptoms of estrogen dominance can be similar to what you experience during perimenopause, menopause, and PMS. Here are some common symptoms:
- Mood swings
- Lowered Sex Drive
- Trouble Sleeping
- Severe PMS
- Irregular Menstrual Periods
- Weight gain
- Hot Flashes
Hormones are responsible for so many functions throughout our body, so when it’s out of balance, your whole body can feel it.
There are steps you can take to prevent and improve symptoms associated with estrogen dominance and hormonal imbalance.
What is Vitex?
Vitex (AKA Chaste Tree or Chasteberry) comes from a small shrub that grows in the Mediterranean. It can be distinguished by its vertical spires of lilac-colored flowers, but its beauty isn’t its claim to fame. The vitex berry benefits? For almost 2,000 years, vitex has been used as a natural remedy for balancing hormones. Some even used vitex for fertility!
Vitex is a supreme tonic for women. Its benefits begin in its ability to regulate hormonal health. Chaste berry works by stimulating the pituitary gland – the “master” gland, which controls the balance of estrogen and progesterone in the body and plays an essential role in menstruation.
Vitex contains phytochemicals like flavonoids, terpenes, and glycosides which modulate hormones and neurotransmitters.
Vitex works on the pituitary gland function, enhancing its ability to support the body system to ease symptoms of PMS including menstrual cramps, water retention, acne, and headaches. Vitex can support the body into regaining its own natural rhythm to find its way back to equilibrium faster.
Due to these benefits, you can find vitex in supplements, tinctures, and gummies. We created products specifically designed for women’s health, using vitex as the crucial ingredient in certain formulas. We embrace the power of herbal holistic medicine, using natural ingredients to create our products. Check out our favorite supplements with vitex:
Our Happiness Soft Gels combine CBD with powerful nutrients and herbal extracts to boost your mood. Happiness was designed to support a healthy hormonal balance, helping with symptoms of menopause, PMS, and estrogen dominance.
Wake up, Sleepy Head! Our Sleep Head supplement is a delicious, vegan gummy that contains calming herbal extracts and amino acids to support you once the sun goes down. Sleep Head is jam-packed with a synergistic blend of nutrients like Lemon Balm, Melatonin, and L-Theanine to settle your mind. A key ingredient: a female-specific chaste tree that protects against hormonal swings that can interrupt the sleep cycle.
Vitex is not a “quick fix”– it takes a few cycles to see the full effects. Take charge of your hormones and talk to your doctor about vitex before trying it!
Say Bye to Hormone Imbalance!
We know you’ve got things to do, whether it’s running your small business, teaching a class, or 24/7 mom duties – don’t let your hormones hold you back! Winged Wellness guides you into total control with herbal medicine products specifically designed for women’s needs.
When you feel good, you are unstoppable!
Medical Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.