I took one pill on two different days for menstrual pain. It did ease the pain remarkably well BUT it made me incredibly irritable then super tired and then really sad to the point where I was on the floor bawling. Both times. I can be moody on my period sure but nothing like this- it felt out of control. Can’t / won’t take these again- would love a refund so I can try another product as it did work but this was not for me.