Are Hemp Oil & CBD Oil The Same?

When reading the label on trendy skincare and cosmetic products, don’t be surprised if you see CBD or Hemp oil in the ingredient list. Since the 2018 Farm Bill was passed, hemp (containing less than 0.3% THC) is now allowed to be broadly cultivated and sold. With this change, there has been a spike in consumer exploration and interest in CBD oil and hemp oil. From makeup to skincare, cannabis-inspired products have been flooding the shelves of our favorite stores. 

New CBD brands have launched to provide you with an extended list of potential health benefits the cannabis plant may offer. Before you add a product to your shopping cart, be sure to understand the differences between CBD oil, hemp oil, and hemp seed oil. 

CBD Oil vs. Hemp Oil

You may be quick to clump CBD oil, hemp oil, and hemp seed oil into the same category, and we don’t blame you! There is a lot of confusion about whether there is any difference. We’re here to solve this confusion once and for all! Depending on what part of the plant is extracted, the compounds will vary. Let’s clarify one thing - hemp oil, hemp extract and CBD oil refer to the same thing, but hemp seed oil is different. 

Having a basic understanding of the difference between CBD oil and hemp seed oil can help you decide what might be best to incorporate into your lifestyle. Here is a guide to the differences between CBD oil, hemp oil, and hemp seed oil.  

What is CBD Oil?

CBD oil uses the stalks, leaves, and flowers of the hemp plant, which contain a high concentration of CBD. We understand CBD can seem complicated, so here is a breakdown of the beneficial compounds found in the cannabis plant.


Cannabinoids are naturally occurring chemical compounds in hemp. CBD and THC (tetrahydrocannabinol) are just two of over 100 cannabinoids in hemp. Cannabinoids interact with your body’s endocannabinoid system (ECS). The endocannabinoid system (ECS) is part of our central nervous system, affecting a wide variety of bodily functions like sleep, appetite, and mood. 


Hemp and cannabis produce many different terpenes. The 150 terpenes within the cannabis plant create its fragrance, which can also lead to therapeutic benefits. 


Flavonoids are compounds found in many plants, fruits, and vegetables. Similar to terpenes, flavonoids can have therapeutic effects. 

Types of CBD Oils

People can generally find three different CBD oils on the market: full-spectrum CBD oil, broad-spectrum CBD oil, and CBD oil from CBD isolate. 

Full-spectrum CBD oil contains all compounds of the cannabis plant with low levels of THC (below 0.3% THC, to be exact). We believe this is the most beneficial hemp extract because it leaves hemp how nature intended it. All the compounds work seamlessly together in full-spectrum - something we like to call the “Entourage Effect.” The entourage effect refers to all the compounds in the cannabis plant working in harmony to create a stronger effect. 

Why not Broad-Spectrum CBD Oil or CBD Isolate?

In a broad-spectrum CBD oil, THC is removed from the end product. However, in the process, some of the other beneficial cannabinoids are removed!

CBD oil from CBD isolate removes everything except the CBD. With a CBD isolate oil, you’ll be missing out on that entourage effect!  

Interested in Full-Spectrum CBD Oil?

Ready to feel the entourage effect first hand? Winged CBD products are formulated specifically for women with the highest standards in CBD manufacturing. All Winged CBD products contain CBD from full-spectrum hemp extract!

winged cbd balance oil

Uses for CBD Oil

CBD oil is in the spotlight for its potential health benefits. We have gathered together some of the recent research from scientific and medical organizations on the possible connection between CBD oil and health benefits. 

Reducing Stress and Anxiety

Many of us suffer from stress and anxiety every day. CBD oil has been studied for its stress-relieving properties. A 2019 study in The Permanente Journal looked explicitly at the connection between cannabidiol and anxiety or poor sleep. About 79.2% of patients with anxiety reported decreased anxiety within the first month and throughout the entire study’s duration. The science and research for CBD and its ability to relieve stress and anxiety is still developing. 


The medical uses of CBD have become extremely useful to doctors and scientists when it comes to epilepsy. The first CBD-based medication approved by the Food and Drug Administration, Epidiolex, was used for treating those with rare types of epilepsy who experience seizures. 

Skin Care

We didn’t forget about the beauty benefits. Research on CBD’s potential skin-care benefits is still in the early stages, but small studies seem to be promising. According to the American Academy of Dermatology Association, small studies have found CBD to be a possible treatment for skin conditions, such as acne, atopic dermatitis, and psoriasis. 

Before investing in CBD skin-care products, we suggest taking a visit to your dermatologist. They can answer individualized questions about your proper dosage and how CBD can influence other medications you may be taking. 

What is Hemp Seed Oil?

It’s all in the name. Hemp seed oil comes from the seeds of the Cannabis sativa plant. It is made by cold-pressing the hemp seeds to extract a nutrient-rich oil. Hemp seed oil is sought after for its potential health benefits in skincare and food products. These seeds contain many nutrients, fatty acids, and bioactive compounds that can give nourishing results.

Think of hemp seed oil like extra virgin olive oil or coconut oil. While there are healthy fats in these oils that are beneficial to the body, the oils don’t contain other nutrients. Hemp seed oil doesn’t contain cannabinoids, such as CBD, and therefore doesn’t provide any of the amazing benefits of hemp extract. Hemp seed oil can be used in cooking for a nutty flavor but is not a supplement like CBD.

Uses for Hemp Seed Oil

Hemp seed oil is an amazing source of various nutrients, including omega-3 and omega-6 fatty acids, vitamins, and antioxidants. Due to this attractive nutrient profile, hemp seed oils are widely used in anything from nutritional snack bars and to skin-care products.  

Skin Care

Hemp seed oil is a popular ingredient for beauty counter products. Hemp seed oil’s fatty acids work to reduce skin inflammation and irritation. The hemp seed oil also locks in the moisture, keeping your skin hydrated without clogging pores.

The Kitchen

Hemp seed oil is not only useful in your skincare routine! Hemp seed oil is an amazing ingredient to incorporate into cooking—swap hemp seed oil for salad dressing to boost those healthy fatty acids. 

How to Spot the Difference?

With the increasing popularity of cannabis-inspired products, branding can be vague in mixing the terms CBD and hemp seed oil. Consumers are willing to pay high prices for CBD oil products, although some of these products might not even contain CBD. 

You’ll likely find hemp seed oil in the cooking oils section of the grocery stores near canola oil or peanut oil, not in the vitamin department like hemp extract. Hemp seed oil is also much less expensive to produce and carries a relatively lower price point than CBD. 

Here is a rule to follow by when checking out the ingredient list. Look for the all-important word “seed” on the back of the label. If it says “seed” you know it doesn’t contain CBD and should be considered a cooking oil. Also, hemp seed oil will have a Nutrition Facts panel on the back label, but CBD or Hemp Extract will have a Supplement Facts panel. Some other keywords to let you know if it is CBD could be “full-spectrum”, “broad spectrum”, “cannabinoids” or “hemp extract”. 

Winged CBD

Ready to invest in all the CBD goodness? All Winged CBD products contain broad or full-spectrum hemp extract, giving you the full benefits of the compounds found in the cannabis plant. Winged CBD products cater to your unique needs, whether it’s nourishing your skin, reducing your stress, or getting you a fantastic night’s sleep.

We know that a lot goes into your day. While jumping from Zoom meetings to the gym, it’s easy to overlook your body’s wellbeing. Our products were made with your self-care in mind, giving your body what it needs to flourish fully!