Common symptoms of hormone imbalance include heavy, painful or irregular periods, infertility, low libido, feelings of low mood and anxiousness, hormonal bloat and weight gain, muscle and joint pain, digestive issues, acne and more. Hormone imbalance can lead to disorders such as PCOS, hyper or hypothyroidism, infertility, and more.
Hormone Balance Heroes
solutions for hormones that are a hot mess
reduce PMS symptoms, irritability, bloating, and acne
spark your libido
manage stress and reduce cortisol
Why Your Hormones Should Matter to You
80% of women experience hormone imbalance, whether it's diagnosed or not
Hormone imbalance causes systemic issues that impact
mental + physical health
Stress alone can lead to hormone imbalance thanks to an overabundance of cortisol
Symptoms include weight gain, hormonal acne, bloating, irritability, low libido & more
80% of women experience hormone
imbalance, whether it's diagnosed or not
Hormone imbalance causes systemic issues
that impact mental + physical health
Stress alone can lead to hormone imbalance
thanks to an overabundance of cortisol
Symptoms include weight gain, hormonal
acne, bloating, irritability, low libido & more
FAQs: Hormone Hot Takes
What are common symptoms and effects of hormone imbalance?
How do I know if I have hormone imbalance?
Blood tests are a key way to check for hormone imbalances. DUTCH testing, thyroid and metabolic panels, and others may be included. Additional imaging may be required, too.
How can I take care of my hormones?
Hormone balance practices will look different for each person, depending on their unique needs and the current state of their body. Ensuring you keep your stress levels under control to reduce cortisol is a great first step. Minimize your exposure to endocrine disruptors that may impact hormone health. Supplement as needed to address the root cause of hormone imbalance (ex- excess estrogen or cortisol) and to reduce the effects you may experience because of it.