Bad hair day? A dry, brittle, and damaged mane can be a real damper. Hair health, like skin health, shouldn’t be neglected. From hair dye to hot tools, we can put our hair through the wringer.
So how does one achieve the shiny, healthy locks you see on shampoo commercials?
Beauty supplements can give your hair the nutrients it’s craving. A supplement with biotin, collagen, and alphabetic Vitamins on the label can help support overall hair, skin, & nail health.
Let’s dive into how to care for your crowning glory with the help from our friends: biotin & collagen. But, first, read why hair health is so important!
Why Won’t My Hair Grow?
Struggling hair health means more than just a bad hair day. Hair loss and thinning can stem from many different places, stress being one of them. Your hair is a good indicator of your overall health and wellness. It shows if you are receiving an efficient amount of nutrients and vitamins.
The takeaway? Listen to your hair!
How Fast Does Hair Grow Anyway?
A bad haircut can make waiting for hair to grow to seem like an eternity. The American Academy of Dermatology says that hair grows about 1/2 inch per month on average.
Everyone’s hair is not going to grow at the same rate. Environmental factors, over-styling, and stress can all have an impact on how fast your hair is growing. How fast your hair grows can also be determined by age, sex, and just genetics.
You don’t need to give up styling your hair or avoid all stress– that’s not very realistic. Do your best to give your hair the full potential to be strong and healthy by finding the right balance for you.
If you feel like your hair needs a little boost, opt for a daily beauty supplement.
Biotin vs Collagen
Biotin & Collagen are often associated together, but many people don’t know how they help with hair, skin, and nails. Welcome to Beauty (supplement) School – we’ve got you covered.
Medical Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
What is Biotin?
The word biotin probably sounds familiar as the beauty section at any drugstore or beauty supply is filled with tons of biotin hair products. So what does this mean?
Put simply – biotin is a B vitamin, an essential nutrient that is naturally present in some foods. Biotin plays critical steps in the metabolism of fatty acids, glucose, and amino acids. It also helps bring an overall balance to the body.
If you are experiencing biotin deficiency, you can encounter hair loss, irritated skin, and brittle nails. People take biotin as a supplement to replenish the nutrients needed to support hair, skin, and nail maintenance.
What is Collagen?
Unlike biotin, collagen is a protein. Not just any protein, either. Collagen is the most abundant protein in the human body. You can find it in your skin, hair, nails, muscles, bones, tendons, and cartilage. Think of collagen as what holds you together!
Your body produces collagen on its own, obtaining nutrients from your diet to fuel the process, combining amino acids in protein-rich foods.
Age and stress can slow down your collagen production, leading to more wrinkles, achy joints, and brittle hair. This is where collagen supplements come in handy.
What Is Hydrolyzed Collagen?
Natural collagen molecules are too big to be absorbed after digestion. Hydrolyzed collagen (collagen peptides) breaks the chains of amino acids, making them easier to absorb and travel throughout the body.
You want to look for a collagen supplement that uses hydrolyzed collagen to stimulate cells and produce new collagen.
Does Collagen Help With Hair Growth?
Taking hydrolyzed collagen can rebuild your hair from the inside out.
Collagen holds your dermal layer and hair follicles together, assisting with transporting nutrients into the hair root. When you age, your hair follicle becomes brittle, and when dermal layers dry up, it can result in hair loss.
People take collagen supplements to aid in creating a solid base for growing healthier hair.
Collagen? Or biotin? Which one is better? The answer: we never said you had to choose.
The Mane Attraction
Glow Up Collagen & Stress Powder gives you the best of both worlds: collagen and biotin, plus a bunch of other good stuff too.
The Good Stuff:
- 10 grams of highly soluble Grass-Fed Collagen
- Vitamin C
- Skin hydrating snow mushroom
- Stress-relieving Schisandra
Our Glow Up formula was designed by a holistic nutritionist specifically for women, supporting you through stress relief and directly boosting healthier skin, hair and nails.
Winged Wellness embraces using natural ingredients to support all women’s needs, whether supporting your mood or giving you the best hair day ever!